Rocket leaves & feta cheese salad. Rocket or arugula (American English) (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor. Rocket leaves or popularly known as arugula or salad rocket is nutritious green-leafy vegetable.
Along with other leafy greens, arugula contains high levels of beneficial nitrates and polyphenols. Wild rocket leaves, also known as arugula, salad rocket, or rucola, is a Mediterranean green vegetable. The vegetable is a part of the Brassicaceae family, which also include broccoli, cauliflower, and cabbage.
Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, rocket leaves & feta cheese salad. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Rocket leaves & feta cheese salad is one of the most well liked of recent trending foods on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. They're nice and they look wonderful. Rocket leaves & feta cheese salad is something that I've loved my entire life.
Rocket or arugula (American English) (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor. Rocket leaves or popularly known as arugula or salad rocket is nutritious green-leafy vegetable.
To begin with this recipe, we have to first prepare a few components. You can have rocket leaves & feta cheese salad using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Rocket leaves & feta cheese salad:
- {Prepare 3 of arugula (rocket leaves), cleaned and cut into medium pieces.
- {Take 1 of lettuce head, small, washed and cut into medium pieces.
- {Make ready 3 of chives, cleaned and sliced.
- {Prepare 15 of cherry tomatoes, or 1 medium tomato cut into small pieces.
- {Prepare 100 g of feta cheese.
- {Take 1/4 cup of olive oil.
- {Prepare 4 tablespoons of vinegar.
- {Get 1 teaspoon of mustard.
- {Get 1 teaspoon of dried basil.
- {Prepare 1 teaspoon of dried oregano.
- {Take 1 of garlic, crushed.
- {Prepare of salt to taste.
The leaves are dark green with an intense peppery aroma and flavor. Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It has a strong, peppery flavour, and the leaves have a slight 'bite' to them. If you see 'rucola' or 'arugula' for sale or on a restaurant menu, it's the same thing.
Instructions to make Rocket leaves & feta cheese salad:
- Mix rocket leaves, lettuce and chives in a deep bowl. Then add in the tomatoes and mix ingredients by hand..
- Prepare the sauce in a bowl by combining the olive oil, vinegar, mustard, basil, oregano, crushed garlic and salt together..
- Add the sauce to the vegetables in the bowl and mix well. Then add in the feta cubes on the surface..
- Serve immediately.
Be sure your order(s) will get fulfilled. Home / Vegetables / Rocket Leaves. Someone posted some recipes for fresh figs and one calls for rocket leaves. Also, oak leaves was in another. Want to stay up to date with this post?
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